Aromatherapy Massage - An Ideal Alternative Medicine
Aromatherapy massage is a particular kind of therapy including the use of different fragrant essential oils into a massage therapist. This treatment is believed to have many health benefits like improving blood flow and the regulation of breathing. The massage also involves alternating between soft and hard pressure while the use of a particular mix of essential oils also entails bringing about relaxation and peace. There are basically two types of massage therapy, the first one being the traditional massage treatment. Standard massage is the type of massage which is derived from ancient Chinese medicines and philosophies. It's normally accompanied by the use of certain oils and herbs as well.
Aromatherapy massage differs from this kind of massage in the sense that it does not contain using any herbal products. Aromatherapy therapist usually uses warm bath salts on the client's body or massages the client's muscles with their hands. They then use special scented oils and rub them in the muscles in order to relax and alleviate aches and pains. For example, if a client suffers from chronic back pain, a therapist may apply to hot oil with aromatherapy to the particular area affected by back pain. Afterwards, they may perform Swedish massage on the same spot by applying gentle and refreshing strokes into the back and by implementing various pressure points.
It has been proven that regular massage treatment provides a good deal of benefits such as improvement in flexibility, reduction of tension, enhancement of energy and mental stability. However, not all individuals are able to spend a whole lot of time at the massage parlor. There are people who are physically challenged and those who do not have the luxury of time to be able to see a massage center on a regular basis. By means of a massage table, all these people have the ability to enjoy an authentic massage without needing to be worried about having painful strokes in their body. This enables them to have a relaxing massage with no risk of injury. In actuality, there is truly a probability of having injuries during a massage therapy session if a wrong stroke is executed or if the wrong pressure is used on the muscle.
Massage therapists that are using essential oils also have found out that they have a lot of healing properties which makes it very effective in restoring health and comfort. They can offer a deep healing and a comforting effect for the customer. With the combination of massage and essential oils, one can attain the best outcomes possible.
Lavender Essential Oil: Lavender is one of the most popular essential oils which can be used by massage therapists all around the world. It is among the most popular choices for aromatherapy due to its calming effect and its natural seduction and allure. It has been proven to be very effective in regards to invigoration as well as relaxation. Pure lavender essential oil may be used on the skin to relieve stress in addition to invigoration. Another advantage of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the power to relax the mind and the body. It is also known as Mentha Sylvestris or Origanum vulgare. This has been used for many years by the ancient people and is still being used by massage therapists. When added on massage table, it works wonders by making the customer feel calm and relaxed. It has a soothing effect that makes the person takes his time while going down on the table. The wonderful thing about peppermint oil is that it does not make the person feel tired, instead it helps him to be more awake and alert.
Other popular essential oils include lavender, lemon, peppermint, rose, basil, chamomile, marjoram and Rosemary. These essential oils are known for their wonderful relaxing, refreshing, energizing and astringent effects. Their combination onto the skin can provide deep insight to the skin and release the stress. Their use on the body results in a rejuvenating and moisturizing effect on the skin. They also function as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist may also use essential oils like lavender, rose, chamomile, ginger, nutmeg, peppermint and almond. These are combined with massage therapy on a massage table to provide a holistic approach to treating a variety of aches and pains and calming anxiety. Anxiety is a common problem that affects most people at one point or another. Aromatherapy massage is an ideal way to overcome anxiety and alleviate tension. They are widely used as a complementary therapy to help patients suffering from chronic pain, post traumatic stress disorder, and cancer.